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Vitamin Supplements: Are Dietary Supplements Harmful?

If you eat a balanced & healthy diet, supplements should not be necessary. Especially since some supposedly nutritional vitamin supplements, are not as healthy as...

Make Us Fit & Beautiful: This Is What You Should Know About Vitamins!

Vitamins not only make you beautiful, but they also ensure that your body functions properly. There is said to have been a time, when...

Make Us Fit & Beautiful: You Should Know About Vitamins!

Vitamins not only make you beautiful, but they also ensure that your body functions properly. There was supposed to have been a time, when...

Sesame Oil: Characteristics, Properties, And Use

Sesame oil, extracted from the seeds of the  Sesamum Indicum plant, is rich in oleic acid and linoleic acid and numerous minerals such as...

Antioxidants: What Are They, And What Functions Do They Have?

Antioxidants are substances of plant origin capable of counteracting free radical damage and preventing disease.  Surely you have heard many times about foods rich...

Better Water And Drinks For Children

Plain water is the best drink for all children. It is sugar-free, promotes joint, bone, and tooth health and development promotes good blood circulation,...

10 Natural Remedies To Make Acne Scars Disappear

Acne is a disease of the skin, more specifically of the pilosebaceous follicle, which is manifested by hypersecretion of sebum. Very common, especially among...

Drinking Coffee Is Good For The Heart!

"Ah, what a beautiful o' cafe!" Sang De André. Coffee is one of the most popular beverages in the world, second only to water...

Physical Activity To Control Diabetes

To treat type 2 diabetes mellitus, it is essential to associate a specific diet with a reduced sugar content with a specific pharmacological therapy...

Sleeping Well Makes You Live Longer!

Sleep is essential for our well-being: it helps us regenerate brain and cognitive functions, consolidate memory and stabilize mood. Sleeping well is necessary to...
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