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How To Limit Hair Breakage?

Although hair is the most natural fiber in our body, it also has drawbacks. Hair is one of the most muscular biological structures and can withstand abuse. Hair is constantly under heavy use, from rubbing against clothes to pulling on locks. However, this force also makes the hair fragile. 

It is estimated that 90-95% of human hair falls into the “falling” category at any time. When so much hair falls out every day, the moment when it breaks is inevitable. But how to limit hair breakage? You can do several things to minimize breakage and prevent split ends.

Limit Hair Breakage By Shampooing Less

We all know how important it is to wash your hair regularly, but frequent shampooing can break it. If you shampoo your hair every three or four days, your ends will become weak and brittle. Exfoliating your scalp too often can also make follicles rough and cause breakage. When your hair is healthy and free of buildup (dandruff, oils, etc.), it’s best to shampoo it every five to seven days.

You can use a good dry shampoo between shampoos to cleanse your scalp and remove buildup. If you’re addicted to daily shampoo, limit it to twice a week. If you’re addicted to drying your hair daily, limit it to once or twice a week. If you have a busy schedule, you can also schedule your shampoos and blow-dries, so you don’t miss a day.

Weekly Conditioner Treatment

While shampooing is vital to keeping your hair clean and avoiding buildup, conditioning your hair afterwards is even more critical. Conditioners come in various textures and ingredients to treat your hair how you want. It is best to use a conditioner every week as it nourishes the hair and keeps it hydrated for longer.

Investing in a high-quality conditioner is best as it will last longer, and you will use less of it. Too much conditioner can also be bad for your hair. Too much conditioner can make your hair too soft or greasy, and oily roots can cause breakage. To avoid breakage, use a conditioner containing less than 2% denatured alcohol.

Avoiding Harsh Shampoos Will Help Limit Hair Breakage

Harsh shampoos can strip your hair of natural oils, making it dry and brittle. Opt for mild shampoos to wash your hair while keeping it healthy. Check your shampoo’s ingredient list and opt for products that contain antioxidants, vitamins, and minerals. Also, keep in mind that shampoo rules are different for coloured hair. 

You can use mild shampoos, but be sure to moisturize your hair after applying the shampoo. Try wetting your hair with a good mask or serum for the best results. You can also apply mascara after shampooing to increase your hair’s volume and length. When shampooing your hair, use a mild shampoo and avoid stripping it of oils and moisture. Make sure to use the amount of water used when washing your hair. Ensure the water runs through your hair and doesn’t just coat it.

Do Not Comb Wet Hair

When combing wet hair, you risk damaging your hair. Oils in your hair may cause friction against the comb, leading to breakage. This especially applies to combing damp hair with a fine-toothed comb or brush. A hairbrush can also damage your hair if used while it’s wet, so be sure to brush your hair when it’s still slightly damp. Avoid combing wet hair at all costs, as this can damage and make it brittle.

Dry Your Hair Thoroughly Before Going To Bed

When drying your hair, use a low setting on the hair dryer. You don’t want to burn your hair at a high temperature because it will damage it. This is especially important if you have coloured hair, as low temperatures don’t ruin the color as much. When you have coloured hair, always use soft heat styling to avoid damaging the paint. 

Coloured hair is also susceptible to damage from high temperatures, so keeping it cool when drying is essential. This will help keep your hair healthy. Please note that you must use a heat protectant under your hair dryer when using a high-temperature setting. Also, use a dry shampoo whenever possible to limit water use.

Keep Your Tips Healthy By Protecting Them

The ends of your hair are particularly vulnerable to damage. When combing your hair, the lots are usually the first section to be damaged. Before searching, be sure to use a tip protector. There are many types of hair protectors available in the market. You can choose from a wide range of styles and protections. The material used is the most important thing to consider when buying a hair protector.

 It would be best if you chose a protector made of high-quality material, such as silicone. It is flexible and can stretch significantly, protecting your tips from breaking. Silicone hair guards are available in different shapes, sizes and colors. A sill protector, for example, is a thin, flexible hair protector that protects your ends from breakage. It can be easily attached to your hair without making it messy. It is ideal for high hairstyles and can be washed and reused frequently.

To Summarize The Solutions To Limit Hair Breakage

Your hair is one of your most muscular biological structures and can withstand abuse. It is estimated that 90-95% of human hair falls into the “falling” category at any time. When so much hair falls out every day, the moment when it breaks is inevitable. But how to limit breakage?

There are several things you can do to minimize breakage and prevent split ends at the same time. Less frequent shampoos Weekly conditioner treatment Avoid harsh shampoos Do not comb wet hair Dry your hair thoroughly before bed. Keep your ends healthy by protecting them.

Read Also: Straw Hair: 6 Natural Tips To Fight Against It!


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