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Should You Supplement With Glycine Or Collagen?

In my book Paléo Nutrition, published in 2014, I explain why collagen can provide many health benefits. But I also explain why it is...

All The Properties Of Pistachios

What are the properties of pistachios, and what advantages do they bring to our well-being? Why would it be a good idea for us...

How To Replace Sugar

How do you replace refined sugar to prevent the abuse of this ingredient from damaging your health?  Various logical examination studies have featured that...

5 Miracle Tips To Keep Your Summer Complexion All Fall!

Autumn has arrived, but that's no reason to look "gray"! Did you know? With good practices and a few tips, you can preserve your...

Mandarins And Diabetes: What To Know

What is the relationship between mandarins and diabetes? Is it true that those suffering from this pathology should not consume mandarin fruit? And if...

Energy Intake Of Bread: Here’s What You Need To Know

Bread is one of the most well-known and cherished foods on the planet: it is a crucial component in the eating regimen of many...

Carcinogenic Foods: A List

Our lifestyle can increase or decrease the risk of developing cancer. Taking care of yourself is, therefore, the first step to avoiding the proliferation...

6 Tips For A DIY Pedicure

The pedicure, compared to the manicure, requires some specific steps, which the hands only sometimes need. The feet have a different morphology and problems...

How To Cure Burnt Hair: Products And Remedies

Having burnt hair is quite common for many of us. Heat and chemical damage can make hair dull, brittle, and difficult to manage.  Fortunately,...

Wholemeal Pasta: Benefits And Properties

Wholemeal pasta has now entered the daily diet of many people thanks to its numerous properties (especially for those who pay attention to their...

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