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HomeFASHION & BEAUTYNaturally Whitening Teeth: The Best Tips And Home Remedies

Naturally Whitening Teeth: The Best Tips And Home Remedies

Naturally Whitening Teeth- Do you wish for whiter teeth? We’ll tell you how you can whiten your teeth naturally – and which home remedies you should rather stay away from. Gleaming white teeth are an ideal of beauty that will never go out of style. The condition of our teeth can affect our overall appearance. People with white, clean teeth are mostly perceived as well-groomed and attractive, while people with particularly crooked or discolored teeth appear less cared for to us.

Naturally Whitening Teeth- Unfortunately, it is not that easy to avoid discoloration of the teeth because a whole range of foods such as tea, coffee, and red wine leave their mark and tarnish the natural white color. There are now many methods and products to counteract this – also for at home. But you don’t have to dig too deep into your pocket: Natural home remedies can also fade unsightly discolorations and make your teeth shine again. Unfortunately, it is not that easy to avoid discoloration of the teeth because a whole range of foods such as tea, coffee, and red wine leave their mark and tarnish the natural white color. There are now many methods and products to counteract this – also for at home. But you don’t have to dig too deep into your pocket: Natural home remedies can also fade unsightly discolorations and make your teeth shine again.

We’ll tell you the best tips and home remedies with which you can naturally whiten your teeth. We’ll let you know the best here Tips and home remedies that can help you naturally whiten your teeth.

Naturally Whitening Teeth- Sage Against Tooth Discoloration

Sage not only tastes good as tea or in a salad. The medicinal plant can also be used as a natural whitening agent for teeth. The leaves of fresh sage are perfect for gently removing plaque, for example, after eating.

This Is How You Can Remove Plaque With Sage:

Wash a fresh sage leaf with water and then chew it thoroughly. If you don’t like to eat the sage leaf, you can gently rub your teeth with it.

Whiten Teeth With Coconut Oil

Another way to naturally remove slight stains from teeth is with coconut oil. Coconut oil counteracts bacteria, germs, and viruses in the mouth and thus prevents tartar and dental plaque. The coconut pulp is also helpful for dental care: the lauric acid it contains removes slight discoloration from the teeth.

Here’s How To Properly Use Coconut Oil To Clean Your Teeth:

Naturally Whitening Teeth- You can use coconut oil either as a mouthwash or extra toothpaste. As a mouthwash, keep a spoonful of the oil in your mouth for about 15 minutes. As a toothpaste, you can put the coconut cream on the toothbrush and brush your teeth carefully with it. We recommend using it before brushing your teeth as usual as additional care. Then rinse your mouth with water and brush your teeth with conventional toothpaste. You can use coconut oil either as a mouthwash or as an extra toothpaste. As a mouthwash, keep a spoonful of the oil in your mouth for about 15 minutes. As a toothpaste, you can put the coconut cream on the toothbrush and brush your teeth carefully with it. We recommend using it before brushing your teeth as usual. Then rinse your mouth with water and brush your teeth with conventional toothpaste.

Whiten Teeth With Turmeric

Naturally Whitening Teeth- Admittedly, turmeric is not necessarily one of the foods we always have in stock in the kitchen. But if you are looking for natural home remedies for tooth discoloration, you should put the turmeric root on your shopping list now. For teeth cleaning, turmeric works both as a fresh root and in powder form. The medicinal plant has an antibacterial effect, clears the oral cavity of germs, and prevents inflammation. It also stimulates blood circulation in the gums and, despite its yellowish color, brightens our teeth.

How To Use Turmeric For Your Teeth:

If you have chosen the turmeric root, you can cut off a small piece of it, remove the peel and chew on it for a few minutes. If you want to use turmeric powder, mix it with water to make a paste. The paste is put on the toothbrush, and then the teeth are brushed with it. Rinse your mouth with water, and finally, brush your teeth with regular toothpaste.

A Glass Of Water After Eating

You should take this tip to heart because it is straightforward and so effective. From now on, get in the habit of drinking a glass of water after each meal. A large part of the food residues and bacteria are washed away very gently without any additional effort. You should take this tip to heart because it is straightforward and so effective. From now on, get in the habit of drinking a glass of water after each meal. A large part of the food residues and bacteria are washed away very gently without any additional effort.

Extra tip: Just as simple, but underestimated, is chewing gum. Sugar-free chewing gum is ideal for anyone who cannot or does not want to brush their teeth after every meal, such as in the office. The chewing gum removes plaque, cleans the oral cavity, and stimulates saliva flow, which remineralizers the tooth enamel.

Whiter Teeth By Oil Pulling

This method may take a bit of getting used to at first, but overall it ensures more thorough oral hygiene. The so-called oil pulling is traditionally practiced as an Ayurvedic beauty ritual. The oral cavity is thoroughly rinsed with oil. The oil is pulled through the teeth with the mouth closed. This is supposed to strengthen the gums and remove bacteria. For example, you can use coconut oil, which you mix with water beforehand, or a special tooth oil.

Stay Away From Baking Soda And Baking Soda

There are also many tips on the net that use baking soda or baking soda to whiten your teeth. In any case, we would strongly advise against using these home remedies. Although both products succeed in removing food stains from teeth, they act like sandpaper.

During the application, the discoloration is abraded from the tooth surface and the protective enamel. The roughened, porous surface promotes tooth decay and new discoloration. So be sure to keep your hands off it.

Essential: Professional teeth cleaning is a must! Dentists recommend having your teeth professionally cleaned at least once a year. Not only do teeth look fresher and brighter, but cleaning is also essential for dental health.

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