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Vegan Diet: How It Works, Benefits, Contraindications

The vegan diet is a diet in which you do not eat meat or fish and do not eat foods of animal origin. Let's...

Does The Ketogenic Diet Cause Hair Loss?

You've probably already heard that the ketogenic diet, and calorie restrictions, can affect hair loss. In the following few lines, we tell you what...

How To Get Rid Of Cellulite: Diet And Physical Activity

Cellulitis Or Panniculopathy? Cellulite is a condition that affects the dermis, the layer of skin located under the epidermis, and mainly develops on the thighs,...

Diet Awakens Metabolism: What And When To Eat

What Is Meant By Metabolism? Metabolism means the set of all the chemical and biochemical reactions in our body to transform the food we eat...

Mediterranean Diet: 5 Recipes To Get Back In Shape

Here are five recipes from the Mediterranean tradition, revisited in the light version and complete with calorie counting, to get you back in shape...

Stomach Acid Diet

What foods to prefer to relieve stomach pain: the acidity diet is simple and effective. Stomach acidity is annoying and difficult to counteract; moreover,...

Four Dietary Tips In Case Of Cholesterol

Learn to manage cholesterol without too much difficulty and drugs. One of our tips to practice every day is to ensure you get a...

The Mayo Diet: How To Lose Weight With Eggs And Grapefruit

The Mayo Diet was particularly popular in the 1980s. But be forewarned: This diet method is only suitable for die-hards. Because eating (almost) only...

Vitamin Supplements: Are Dietary Supplements Harmful?

If you eat a balanced & healthy diet, supplements should not be necessary. Especially since some supposedly nutritional vitamin supplements, are not as healthy as...

Dukan Diet: How Useful Is The Weight Loss Program?

Few calories, no carbohydrates, and no fat - the Dukan Diet is a strictly reduced-calorie diet and consciously relies on a protein-rich diet. We...

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