Ebola Outbreak Strikes Again In West Africa

World now has bewildered to face the Ebola outbreak strikes in West Africa. With the first cases that are noted in March 2014, Ebola disease has growth to be a serious problem for the world due to numerous deaths caused by this viral disease. The very first of Ebola virus case actually was identified on 27 June 1976 in Nzara, South Sudan though it has not got much attention from the world. This first outbreak infected 284 people and killed 151. The second outbreak happened in August of the same year in Zaire. It is identified that a village school headmaster, Mabalo Lokela who has visited Ebola River in the Northern Zaire died due to mysterious symptoms. Later the people who had direct contact with him also died with nearly similar symptoms. This outbreak made the country in panic and the government forced to close several cities. It was ended with 318 cases and 280 deaths. At that time, WHO has already noticed the disease and named it after the place where the disease believed originally come.

New update for Ebola outbreak in West Africa as per 9 November 2014, it was noted that 14,098 cases has reported and 5,489 people has died due to this diseases which become the worst Ebola outbreaks in the history. The epidemic of this viral disease is centered in Guinea, Sierra Leone and Liberia. It was also reported that there are 17 cases with 4 deaths outside the Africa such as in Spain, Texas and New York.

The Symptoms Of Ebola

Ebola is really severe and causes fatal illness to the human. We can identify the virus by observing the symptoms which appeared after two days to three weeks exposed to the virus. The symptoms of Ebola are started with fever and followed with sore throat then muscle pain. These symptoms will be developed to other condition l diarrhea, rash and intense vomit. These conditions are followed by the decrease function of vital organs like liver and kidneys which make the patient having bled internally and externally.

Ebola is considered to have high risk of death with the average survival rate at 50 percent mostly caused by swiftness of the virus to develop. Only in few weeks people who had been exposed to the Ebola are in danger of losing blood pressure from losing body fluids which causes death. The diagnosis of Ebola sometimes is really difficult to be distinguished from the others. The diseases such as malaria, meningitis, or typhoid fever are often mistaken because the similarity with the symptoms of Ebola. To confirm the symptoms are caused by Ebola, further investigation using electron microscopy, virus isolation by cell culture, and the other lab tests should be done. Furthermore the sample of the test due to the extreme biohazard risk should be preserved under maximum security.

The Cause and Transmission

It is widely believed that the Ebola Virus is derived from the animal especially fruit bats which is the natural host of the virus. Other animals such as chimpanzees, gorillas, monkey forest antelope and porcupines are also able to become host of the virus. The Ebola comes to the body through body fluids such as saliva, mucus, sweat, breast milk, urine, semen, tears, vomit and feces. Ebola is also able to spread from human to human through direct contact of broken skin or mucous membranes. The infection of Ebola is more dangerous with the surfaces materials such as bedding and clothing contaminated with the body fluid from the Ebola patient become the agent of virus transmission. When there is no standard of treating the Ebola patient, health-care workers are highly in danger to be infected by this way. Burial ceremonies where the death body of Ebola patient which has direct contact with the other persons can also become the agent of transmission. The people especially men who have cured from Ebola still have potency to carry the virus through their semen at least for 7 weeks after recovery from Ebola.

Effort And Treatment Against Ebola

Unfortunately until now there is no treatment that is proven to be able to counter the Ebola virus disease. But supporting the patient with rehydration and fluids treatment shows the improvement of survival rate from the patient with Ebola. Though there is no vaccine yet that is proved to be able to counter the Ebola, now two potential vaccines are being tested its effect to the human. WHO or World Health Organization now has been doing continuous surveillance to the area which becomes the center of endemic. The surveillance include community engagement, case management, laboratory services, infection control, and logistic support so that the effect of the virus can be continuously reported and hopefully in the cure will be developed.

To prevent, control and reduce the danger of Ebola spread we can start to focus by maintaining and raising the awareness of Ebola factors while increasing the healthy way of life. The risk of Ebola spread can be focused on several factors. First we can reduce the contact with fruit bats, monkey or apes with wearing protective gloves and clothing. You should also avoid consuming their raw meats with cooking it before consumption. Regular hand washing can also reduce the potency of exposed to the virus. Do the safe burial for the people who died with Ebola. If you do not know how to do it you can ask the local health center. It is highly recommended to use protective equipment if you are working with the patient with Ebola. Remember that simple care can avoid you from the Ebola but simple ignorance will increase the rate of being infected. Keep safe and fight the endemic.

Treatments for Bipolar Disorder

Although bipolar disorder is considered as chronic mental condition, it doesn’t mean there’s no treatment to help people with this mental issue. There are several treatments have been proven effective to control and to minimize the effect of this mental condition. The real problem is that many people failed to understand that they need help for bipolar disorder and instead, they are looking treatment only for the symptoms they have on a certain phase like using antidepressant when they are in depressive phase and stop them when enters the manic phase.

The right treatment for bipolar disorder must treat both manic and depressive phases. It requires a professional psychiatrist or psychologist to diagnose the severe level of bipolar disorder and to recommend the right treatment for the actual condition. It can’t be denied that treating condition like manic disorder requires medication and the medication must be administered in both phase not only on the depressive phase like what most people think. The kind of medication often used for treating this condition are known as the older and newer types. Older type is commonly known as mood booster used to treat certain symptoms. The new type of medication is known as atypical antipsychotics. It works to relieve greater symptoms but it also comes with greater side effects.

How the medication administered can be categorized in three steps. The first one is acute treatment that focuses on treating the current symptoms and the goal is to stop the symptoms. The second one is continuation treatment to prevent the return of the symptom and the last one is maintenance treatment to maintain the good condition and prevent the risk of reoccurrence. Severe state of bipolar disorder that leads to life threatening condition must be treated in psychiatric facility under medical monitoring. With the right treatment, people with bipolar disorder can minimize the effect of the condition to get a full quality of life.

Understanding Bipolar Disorder Symptoms

Everyone can feel different moods and even several things can drastically change our mood. For people with bipolar disorder, mood changes can be very extreme and even worse, it is beyond their control. Bipolar disorder or manic depression is known for its series of extreme moods that can be last for weeks but actually there are several symptoms of this mental disorder and having knowledge about those symptoms can help people to recognize the problem on their selves or their loved ones.

What makes bipolar disorder difficult to diagnose is the symptoms are related to many thing sand even mostly related with our normal emotions. The state of the symptoms is what important. During the manic episode, there are several symptoms related to manic depression and they are including very high enthusiasm, high confidence and high self-esteem, lack of sleep, fast talking, and aggressive behavior. This state is also related to losing appetite or weight loss. In the depressive episode, the symptoms are ranging from low self-esteem, guilty feeling, feeling sadness and feeling hopeless. In this phase, it would be difficult to concentrate, lack of energy and lack of enthusiasm, and often talking about death.

The sign of bipolar disorder will show when the mood swings takes long time like several weeks of manic episode followed by several weeks of depression. In most people, mood swings usually takes only few days. The difficult thing is to distinguish the depressive episode of bipolar disorder with a depression problem. That’s why many people with underlying sign of bipolar disorder are treated with antidepressant that triggers manic episode to occur. It requires thorough interview session with mental health professionals like psychiatrist or psychologist to get a comprehensive diagnoses on how severe the condition is and advice on what kind of treatment must be conducted.

 

Risk Factors of Bipolar Disoirder

Bipolar disorder is one of mental disorders that become very popular, thanks to movies and drama series often picture characters with this condition. In the real world, people with bipolar disorder may suffer lots more. Although this mental condition is already known for long and there are many methods of treatment have been conducted, there’s still lack of knowledge about the real root of bipolar disorder.

Even after years of researches, there’s not a single exact cause of bipolar disorder known and recognized. However, there are several factors that is considered responsible to manic depression occurrence.

The first factor is genetic factor. It is based on the facts that most people with this condition have family member with sign of mood disorder and people with bipolar disorder parent have bigger risk to suffer from this condition.

Neurochemical is the second factor. It is based on the thought that biological defect on certain area of the brain caused by neurochemical dysfunction. Those chemicals responsible to the changes of mood.

Another factor for bipolar disorder is the environment. The environment and mostly the social life can trigger the onset of manic depression. Bad lifestyle such as drugs abuse can also trigger this condition.

Last but not least is the medication. Yes, it sounds odd but medication especially antidepressant can trigger series of manic depression. There are various types of medications with side effect triggering manic episodes on people with underlying bipolar depression factor.

Understanding the factors help people to become more concern about this condition. When you have one of some of those risk factors, you better consult with the physician to help you preventing any possible occurrence of this mental disorder. It also helps you to get the right treatment when you actually has bigger risk of this mental condition to keep having a full of life.

 

 

What Bipolar Disorder Really Is

There some movies or drama series picturing someone with bipolar disorder as the character but unfortunately, who the movies picture people with bipolar disorder may not really accurate and it is partly responsible to the misleading thought among people about this mental condition including a bad stereotype about it.

It would be much wiser for us all to have a better understanding about bipolar disorder. Also widely known as manic depression, it is a mental condition causing someone to have constantly changing moods. The change can be huge opposite from the once before and it can last for as short as few hours to days or even weeks. This mental condition got its name from two episodes of very opposite moods shown when the attack comes. The first one is called manic episode representing extreme enthusiasm and happiness. On this episode, the one suffering with bipolar disorder will show hyperactivity and little need of speed. Rapid speech is also a sign of this episode. The other episode is known as depressive episode and this episode is shown with depressing sadness and feeling of uselessness and hopelessness. It is much easier to picture bipolar disorder as emotional roller coaster.

Living with this kind of mental issue can be really frustrating. It is very hard to know when the attack will come and it makes dealing with everyday life can be much thought. Every episodes of manic depression cause fatal risks. In manic episode can relate with doing high risk activities while in the depressive episode, there’s risk of suicidal. The symptoms of this condition can grows slowly up to few years and usually the manic depression attack is recurring. Knowing the symptoms earlier would give lots of benefits to get early treatment to prevent the problem to grow worse. When it is left untreated, it would like a time bomb inside a person.

 

Causes and Ways to Manage High Levels of Triglyceride

diabetes-and-heart-diseaseIt is becoming common for people in this day and age to have high levels of Triglyceride. Triglyceride loosely defined, is the containment of fat in your blood (also referred to as Lipid). Fat – although needed by the body- if too much, can make you become prone of heart attacks, strokes and other health issues.

What are the effects of high Triglyceride?

Triglyceride does not directly cause plaques that can clog the blood stream to the heart (Atherosclerosis) and cause a heart attack ; but the cholesterol in your Triglyceride which is particle-rich in your blood stream can increase the formation of plaques significantly.

High level of Triglyceride is partially a part of a metabolic syndrome, which is a group of risks that have a high potential to increase possibilities of heart attacks and diabetes. High levels of Triglyceride however will effectively affect the condition of your heart and blood vessels. Triglyceride in levels that are too high can also increase the risk of Pancreatitis. The pancreas is the largest organ that creates the important hormone of the insulin. This helps your body maintain your sugar levels (glucose) to a healthy balance. Pancreatitis can also cause digestive illnesses or a tummy ache. If not provided immediate professional medical assistance, this can damage the pancreas permanently and further cause diabetes.

Factors that cause Triglyceride and its remedy:

Triglyceride will usually increase along with age. Its increase is caused by several factors as listed below:

Brian Sykes, Famous Geneticist, Uses DNA Testing to Track Bigfoot

bryan-sykes-genealogistBigfoot might not be a hoax after all. We have been doing our best to make sense of our world since we lived in caves and first looked up at the stars. It is in our DNA to do so. We have not always been right because we did not have enough information. As a result, we thought the world was flat for a long time, and we created stories about the thunder gods and how the stars affected our everyday lives. And sometimes we have thought something was a hoax, like the platypus, when it actually belonged in the realm of scientific reality. Though we are not accustomed to using Bigfoot in the same sentence with science, Brian Sykes, famous Oxford geneticist, has made insightful deductions about Yeti or Bigfoot and its Russian cousin, Zana, from DNA testing and other evidence. Sykes has determined with this evidence that what some of these people did see could be something that actually belongs in the realm of science. They just did not see a monster called Bigfoot.

What did they see? For one thing, Sykes does not think we are discussing one creature. He conducted extensive genetic testing on hairs and tissue samples from the jaw of a purported Yeti mummy and other specimens and declared that the Himalayan “Abominable Snowman” was some type of ancient, Artic bear though it could be an unknown type of bear or bear hybrid ( Ker Than, National Geographic, “Is the Abominable Snowman a Bear?”).

However, the Russian “Bigfoot” evidence is even more exciting than a possibly unknown type of bear. Sykes has made a bold theory in this case. He believes that “Zana,” who was captured in the Russian forest in the 19th century, might have been a slave that was a “remnant of an earlier human migration” and a representation of a “hitherto unknown human tribe.” DNA testing results show that her maternal line is Sub-Saharan African and human; however, Sykes says this is not the end of the story. This does not explain some of the primitive features of the skull of her son’s, Khwit according to Sykes. Despite this, she is not a Neanderthal either as some thought she might be. DNA testing results show she has as much Neanderthal as the rest of Europeans and Asians which is only 2-4% (shown when the Neanderthal genome was sequenced in 2010 and no doubt from early inbreeding). It is quite a DNA mystery, and we cannot wait for the end result and the published paper on this! (“Was Russian “Bigfoot” Actually an African Slave?”).

The Definition, Causes and Symptoms of Heart Attacks

In a health care plan, a family must anticipate some chronic diseases. It is to facilitate the treatment, healing and of course financing. In some ways, the threat of heart disease is experienced by most people in the world. Research shows that heart attack is the leading cause of death. This is a serious problem because there are many people who tend to forget or ignore this threat. Therefore, there are some basic things you need to understand about the heart, diseases, symptoms, diagnosis, cure and prevention. Meanwhile, there are several levels of the disease that can be treated with certain steps.

The Definition

heart attack1What is a heart attack? In simple terms, this is a condition when the blood flow to the heart suddenly stopped. You can imagine how the pain is pressing on the chest. As a result, the heart cells to die. The heart is the body part that consists of the cavity muscles. The heart rate produced by the air pressure and blood flow simultaneously. It is the organ that never stops working for twenty-four hours. When a heart attack occurs, a person will experience shortness of breath and pain in the chest. And if it takes place in the old state, the muscles will off and the risk is very deadly.

Typically, this occurs in elderly people. They have suffered from several diseases are interrelated and impact on arterial blockage. There are several types that strike the elderly such as coronary heart disease, hypertensive heart, heart failure, acute myocardial infarction, and so on. For 3 decades, the death rate from coronary heart disease increased by 50 percent. But there are also other risk factors such as degenerative caused by stroke. However, this threat had probably the most elderly. Well, heart attack is a threat to people over a certain age. But do you know that there are many young people who had the same risk?

In the United States, one in five young men has this potential. Meanwhile, it was only a 1 in 17 women. Then, can we say that men have a tendency to more severe? It is not entirely appropriate because they have the same risks. After age 60, men and women should not ignore any risks that would threaten their heart. Therefore, there are a lot of consultation clinics that specifically address various issues concerningthe heart disease in young people. After that, they will remain do routine checkups.

The Common Causes

What causes a heart attack? Do you really want to know the answers? There are many causes of this disease. It would be very easy to find in the environment and our habits. Generally, people know it from smoking. However, you should know that smoking is not the only cause of heart attacks. Sometimes, there is someone who never smoked during life. But suddenly he had a heart attack. Elsewhere, a man who likes to smoke. But he never had a complaint on the heart. So, what really happened? Can it answer your curiosity? Actually, it won’t.

So, we will talk about the causes in several categories. They are age, history of disease, high blood pressure, diabetes, smoking, obesity, sedentary lifestyle, and stress. For the age issue, we already had discussed earlier. However, one important thing to note is that when you are a man with over 45 years of age. You must be alert and always control your heart pressure. Meanwhile, women over 55 years should apply the same thing. It is all going to depend on the examination of physical factors. Thus, heart health can be controlled to prevent the severe risk of heart attack.

In a history of the disease, a person may suffer from a lot of things. Actually, it is a mild disease. But it could be a threat that will trigger a heart attack, especially if it is related to cholesterol. In this case, diabetes is a disease that is often feared to have a negative impact on the heart. You need to know that it can be very severe diabetes with blood sugar levels. But that’s not the cause of death. The most terrible thing is the history of heart complications due to these diseases. So, consider it carefully and never underestimate your medical history.

For the problem of smoking, we all know it. Smoking is a trivial habit that has always been the black sheep of a heart attack. In fact, there are many people who still do it. However, there are unique facts you should know about smoking and excess weight. If a person smokes, he has the same heart risks as those weighing more than 100 pounds. But it can not be equated. It was just a comparison that has been recovered from a series of studies on the heart and the risk of death. Actually, it’s all the same.

What about lifestyle? Most people do not realize that they’re applying unhealthy habits. In addition to smoking, no booze and junk food. Obviously, every person has certain considerations in conducting their habits. Meanwhile stress factors and pressures of work may also lead to heart attack. Well, there are many people who do not have a history of the heart, but suddenly they are suffering. The most important thing, they are still young and have a lot of activity. It can result from economic factors that force them to always work and earn more. So, watch it carefully.

Knowing the Symptoms

heart attack2What are the symptoms of a heart attack? There are several symptoms to be aware of such as chest pain, shortness of breath, vomiting, palpitations, sweating, anxiety, and nausea. For the men, the signs will be obvious, especially if he has a bad temper. In the meantime, it would be a little difficult to detect in women. They only had mild symptoms and even harder to know.

How is a heart attack diagnosed? If it is mild symptoms, doctors still have plenty of opportunity to take care of it. Usually, there are some intensive treatments will restore cardiac performance in hospitals. However, it can also be done in the home. In some severe cases, a person can undergo treatment for a prolonged period of intensive and rigorous way.

What is the treatment for heart attack? This may make you think. Could it be? Actually, heart failure can be cured. Even a person can live a life as normal. In the meantime, there are a lot of misconceptions about heart attack. People assume that if they have a healthy heart, they have no risk. In fact, everyone has risks. And it can all be cured. There are several ways such as control, healing, and therapies. It will all depend on the power degree and the level of disease.

In fact, there is the most advanced treatment that can be applied to this disease. Someone could take the perfect treatment therapy that has been through clinical trials.

The Advanced Methods of Heart Treatment

stentingActually, there are various treatments for heart attacks. However, the America Heart Association has made a treatment guideline as the ideal steps in treating heart attact. In this treatment guidelines, Percutaneous Coronary Intervention or what also known as stenting, becomes the main step that must be conducted towards patient. First, taking patient to a hospital with the capability to conduct PCI is the first step. The time required to give PCI treatment has to be less than 120 minutes. Immediately transfer patient to a hospital with PCI unit and if the time required to transfer patient is more than 120 minutes, patient will need to get fibrinolytic agent at least within 30 minutes of the arrival. Next, patient has to be sent to the cath lab for complete check. Later, doctor will procede to diagnostic angiogram to decide the next treatment required. Then, doctor will begin the PCI treatment or stenting.

A transfer to hospital with PCU facility is required if a patient that has been given fibrinolytic suffer from reocclusion. Even though patient’s condition is steady after given fibrinolytic, it’s still required to transfer patient to a PCI facility in 3 up to 24 hours. It’s a different procedure if patient is not recommended to undergo PCI therapy. Doctor will recommend CABG surgery for such case.

The Latest Development in Medical Researches

MDG--medical-research-on--006These days, healthcare might be one of the most essential services that are needed by many people. People are more concern about their health and try to find the best solution for their health problems. Medical researchers are done every year in order to find the best medicines and medical treatments that could be used to solve these health problems. You could find Medical Research News in the newspapers or on the internet that will show you the progress of these researches.

Medical Research for Prostate Cancer

Cancer might be one of the most notorious health problems these days. There are various types of cancer known, from breast cancer to colon cancer. Prostate cancer is the type of cancer that could be found in male patients. For year, researches have been performed in order to find the most effective way in detecting prostate cancer. The latest research finally finds the most accurate and inexpensive way to detect this type of cancer, through the urine test. The tool that is used in this method is even available commercially these days and you could do this test by yourself at home.

The Development in Ovarian Cancer Surgery

Other research about cancer finds out the latest technology that could be used in ovarian cancer surgery. This new method is using a device which might be able to illuminate the cancer cells with specific fluorescence substance so that the surgeons could be helped in identifying and removing these cells. According to Medical Research News, this new technology could improve the success of ovarian cancer surgery and the surgeons might be able to find the cancer cells more effectively.

Eating Healthy To Maintain Your Health

images (62)Food has an important role in promoting healthy life. You could get any vitamins, minerals and nutrition that you need from your foods. Some foods even could help you to prevent some health problems that might occur. That’s why you need to choose your foods carefully. You also need to know how to eating healthy. There are any articles about Nutrition & Healthy Food that you could find on the internet these days. These articles might give you any information you need about the benefits that you could get from the foods that are you consumed.

The Importance of Eating Healthy

Eating healthy foods might give you several benefits. One of the most common benefits that you could get from healthy foods and healthy eating habit is controlling your weight. Healthy foods usually contain low amount of fat which is considered as the main factor of obesity. Healthy foods also could help you in preventing various types of diseases. Diabetes, cholesterol and heart disease are some examples of diseases that could be prevented by consuming healthy foods.

The Importance of Fiber

Besides vitamins, minerals and anti oxidants, other precious nutrition that you could get from healthy foods is fiber. Fiber is also considered as one of the most essential keys in Nutrition & Healthy Food these days. The benefit of fiber for your health is including support your digestive system. Foods with high amount of fibers are fruits, beans, grains, vegetables, seeds and nuts.

Things You Should Know About Healthcare

images (58)It’s very important for you to maintain your health properly. Healthcare becomes a very important thing for many people these days. You should know how to keep your body in healthy condition by consuming healthy foods, exercising and choose the best Medical Treatment that could solve your health problems properly. By paying attention to healthcare, you could stay healthy and be able to solve any health problems that occur effectively.

Getting the Best Treatment for Your Health

Basically, there are two main types of treatment that could be used to maintain your body in healthy condition. The first one is medical. You could get this treatment in any hospital or health institution. Some doctors even open their own clinic where you could get treatment for your health problems. Prescription drugs and various types of surgery are the examples of this treatment. The other type of treatment that you could use to maintain your health is daily basis treatment. Choose healthy food that could support your health is one of the most popular examples of this treatment.

Types of Doctors

One of the most important things that you should know if you want to get the best Medical Treatment is the types of doctors. There are various types of doctors who have their own specialty. General practitioners are the type of doctors who are responsible for giving treatment to patients in general. If you need further treatment, you could visit a specialist. When you need to get surgery, you could visit specific doctor who is known as surgeon.

A Closer Look at Mental Health

images (61)When we talk about health, most of us will focus on physical health. However, there is other part of health that should be our main concern. Besides physical health, Mental & Emotional Health is also very important to be noticed. These days, we could find more and more problems that are related to mental health. With a proper knowledge about these problems, we might find the best solutions for them and treat these problems properly.

The Causes of Mental Health Problems

Just like physical health problems, mental health problems also caused by various factors and causes. One of the most common causes of mental health problems is genetics. Autism, schizophrenia and bipolar disorder are some examples of mental health problems that are related with genetics. Other cause of mental health problems is chemical imbalances. Serotonin, Dopamine and Norepinephrine are some examples of chemicals that might cause mental health problems. Environment is also a very common factor that might cause mental health problems. Environmental change, new workplace, or new school might trigger mental health problems in some people.

Types of Treatments

To solve these problems, you need to get proper treatments. There are various types of treatment that you could use. Medicine might be the most common treatment that is used in people with Mental & Emotional Health problems. Electroconvulsive Therapy and Psychotherapy are other common treatments that are used in order to solve mental health problems. You also could use Psychoanalysis and Behavior Therapy to solve these problems.

Dangerous Cosmetics

images (55)Danger of Unlisted Cosmetics

Cosmetic consumers should be careful with the dangerous substances that may contain in the cosmetics. Choose only the cosmetic that has the cosmetic health program to ensure the safety of the cosmetic. These cosmetics often give incredible promises to their customers but in reality they do not produce any safe beauty. The good result will come with great health issue. Lately there have been found about 17 dangerous cosmetic materials such as mercury, hydroquinone, and retinoid acid. These substances will not only be harmful for the customers but can also be fatal for health. There is a report that a consumer of one of these illegal cosmetic had to be admitted to the hospital because she was having trouble breathing.

Forbidden in Indonesia

Knowing the possible dangerous results of those cosmetics substances, the government of Indonesia banned the use of these substances. Whenever consumers choose to use these substances because they want the instant result, even though they are dangerous. In the other hand, those producers who are proven to be producing these dangerous cosmetics will be punished. The government is being extra careful in choosing the cosmetics imported from other countries and to see the substances they have in them. Therefore, you should not buy any cosmetics that do no have the approval of the government even though it is cheap. The cosmetic health program is more important than cheap price.

Health Issues and Healthy Foods for Men

images (60)As a man, there are many things that you should know if you want to keep your body in healthy condition. These days, more and more men put Men’s Health as their main concern. They realize that they need nutrition form healthy foods in order to keep their body healthy. Healthy eating also allows them to be more productive and have more energy to perform their daily activities. They also try to promote healthy lifestyle in their daily life. Quit smoking and do more exercises could help you in becoming healthier and help your body to have better metabolism as well.

 

Various Men’s Health Problems

One of the most important things that you should know when you want to keep your body in healthy condition is various types of health problems that might occur in men. Cancer might be one of the most serious health problems that could be found in men. Prostate cancer and colon cancer are two of the most common types of cancer that could be found in men these days. Other men’s health problems are including obesity, alcohol and STD’s.

 

Foods That Support Your Health

Foods are other important aspect that you should consider when you want to keep your body healthy. There are various types of foods that could be consumed in order to promote Men’s Health and provide nutrition that you need. Most vegetables and fruits are good for you since they contain a large amount of vitamins and anti oxidants. Other notable food that you should consume is seafood.

Information for women’s sexuality retreat

A center like One Taste or another women’s sexuality retreat is going to do a number of things for you if you decide to attend. First off, they can educate you about sexuality and your body in general, something that a lot of schools leave out and people do not usually talk about with their friends or family members. Next, they can help you learn about relaxation and different techniques for it, such as yoga and meditation, and can reduce your stress levels. This all plays into your sexuality because it makes you feel better, and you can enjoy yourself the most when you feel the best.

One of the main things that the center wants to do, though, is to break down the taboos that are centered around sexuality. In many ways, modern society is very open and very liberal. When it comes to sexuality, though, there are still all of these walls that people have up, walls that were probably built for them without their even realizing it by the world around them. As long as these walls exist, people are not truly going to be able to enjoy themselves in all of the ways that their bodies can offer.

For instance, as mentioned above, people usually do not talk about sexuality with their friends. It is not something that gets brought up a lot. They might talk about sex, but it is mostly discussed in terms of relationships. People talk about who slept with someone that they both know or who they slept with; they even talk about who they would like to sleep with. It all stops there, though. They never get into any details and talk about the act itself and what they enjoy. They are not really talking about sex at all, but about other people.

Have you ever wondered why this is? What is it that makes people feel like they cannot bring up these topics with people with whom they will gladly share literally everything else? Why do these subjects of the physical act of sex seem so taboo?

The reason is just that society likes to view these things as private. Talking about them is seen as inappropriate because the details make other people uncomfortable. In certain situations, this makes sense. You would never just open up a conversation like that with your boss. When you are with your best friend, however, why do you still feel like the topic is not appropriate? How often do you even talk about these things with your romantic partner or your spouse? The walls around this subject are so tall that most people ignore it altogether, even with the very person who they are sleeping with. This makes no sense, but it is because society in general has this aversion to it, and people absorb that as they grow up without even trying to do so.

If the center can help break down these things for women, they can start to become more open and comfortable with their sexuality. They will no longer think that it is a subject that must be avoided. It will not make them feel uncomfortable. If they can get to this point, their sex lives will be able to dramatically improve and they will learn to love their bodies.

Dental Care Tips

tips-for-kids1Importance of Dental Care

Teeth are essential for our health and beauty. Unhealthy teeth will cause your bad breath and unbearable pain in the mouth area that will affect your whole body. This will definitely cause you your self esteem. Even though you have the flawless look and smell because you have your regular dose of perfume as well as deodorant, but when you speak the others can smell your bad breath, then this will ruin your whole look. That is why regular dental care is very important.

Tips for Teeth and Mouth Health

Regular dental care visit to the dentist is important, however the regular care at home is even more important. There are some things that you need to do to keep your mouth healthy, among those activities are brushing your teeth twice a day with fluoride tooth paste during the morning and the night, brushing your teeth should also be done properly and covering all the teeth, caring your teeth as not to use too much bleaching, using the soft brush, reducing the consumption of sugar such as candy, or food with flour such as four fried chicken, consuming fruit and vegetables such as apples, carrots and parsley that have the ability to clean teeth, reducing the red wine, tea, coffee, and cigarette.

Percutaneous Coronary Intervention

diabetesDiabetes mellitus is a person’s chronic condition in which he or she has high blood sugar level. It is one of the metabolic diseases that is often suffered by many people. A person with diabetes mellitus is unable to use the energy from the food he consumes. There are two causes of this disease. First of all, it may caused by the inability of the pancreas to produce enough insulin. In another case, the body cells may not react properly to the insulin that is produced by the pancreas.

The insulin plays important role on the metabolism of a human body. This hormone controls the sugar level in the blood. When food is digested, the glucose is absorbed in the small intestine. It will be distributed to cells by the blood. In this process, insulin shifts the glucose out of the blood and into the cells. In the cells, the glucose is split up to create energy. That’s why a person who suffers from diabetesmellitus cannot get the energy from the meals they eat.

There is some symptoms diabetes that is usually suffered by people with diabetes. One of the symptoms diabetes is frequent urination. It usually happens especially at night. Some people are also feeling very thirsty. Their hunger is often cannot be met. They are feeling hungry constantly. Even though they eat a lot, they feel tired and do not have enough energy. Some other people also suffer from symptoms diabetes in the form of losing weight drastically. Those are some major and early symptoms diabetes. If they are not treated immediately, people will likely have blurred vision and skin rashes.

There are two major types of diabetes. They are diabetes 1 and type 2 diabetes.

Diabetes 1 is often suffered by people under 40 years old. They suffer from it because their pancreas is not able to produce insulin at all. It causes the high amount of sugar level in their bloodstream. If it is not treated properly, diabetes 1 can cause other disease and damaged organ. People who suffered from diabetes 1 usually suffer from the same symptoms diabetes as other diabetes type sufferers. However, they will likely suffer from other symptoms also. They will likely suffer from weight loss. It is because their bodies use the energy from fat instead from the glucose from the food they eat.

Diabetes 1 happened because of the damaged auto immune system of the sufferers. The body attacks the pancreas cells because it thinks that they are harmful. That’s why it cannot produce insulin. Because of this, people who suffer from diabetes 1 depend on insulin shot for their entire life. They must also always eat a healthy diet. To balance the sugar level, they also must do a regular exercise. A periodic check up on the sugar blood level also must be done. The people who suffer from diabetes 1 usually have relatives who also suffer from it. Therefore, for those who have parents or grandparents who suffered from it must watch their diet, do exercise regularly, and do annual checkup before it’s too late.

Type 2 diabetes is usually caused by some factors. One of the factors is obesity. People who are overweight have excess fat all over their body. Excess fat in the stomach can damaged or disturb the work of the digestive organs. One of them is the pancreas. The pancreas of people who suffer from type 2 diabetes cannot produce enough insulin. The symptoms of this type of diabetes are almost the same as other type of diabetes. However, it is regarded as milder diabetes compared to diabetes 1.

Type 2 diabetes is usually suffered by middle aged people. However, if it is not treated properly, it can cause other dangerous disease such as stroke and heart disease. People with this type of diabetes must follow a healthy diet, exercise, and weight management.

Aqui encontrarás información sobre la diabetes insipida en Español, como causas, síntomas, diagnóstico y tratamiento médico.

All types of diabetes cannot be cured. The people who suffer from it must do a regular and intensive treatment. Therefore, it is better for them to join a health care service. It will help them financially and medically in trying to lead a normal life. Joining a health care service will also give them an easy access to other medical services.

The treatment for diabetes mellitus depends on the severity of the disease. For those who suffer from diabetes 1, they need to test their sugar blood level regularly. Moreover, they need to watch their diet. Daily exercise must also be done to control the sugar blood level. Because people with diabetes 1 cannot produce insulin, they need to take insulin and other medication as prescribed.

For those who suffer from type 2 diabetes, they need to change their lifestyle. They must eat low carbohydrate meals. In addition, they must do regular exercise to have ideal weight. For those who suffer from severe type 2 diabetes, they may need to take insulin to control their blood sugar level.

People with diabetes mellitus must avoid some certain food. In their daily meals, they must eat balanced diet. They must avoid eating food that contains cholesterol, such as, egg yolk and liver. They must not eat trans fat food, for example snacks and stick margarine. The last is that they must not eat food with high sodium and saturated fat, such as, sausage and hot dog. One of food that must be consumed is food which rich of fiber, for example beans, nuts, vegetables, and fruits. Another food that they must consume is healthy carbohydrate, such as whole grain, low fat food, and fruits. They must also eat heart-healthy fish like tuna and mackerel.

In eating the recommended food, they must know the amount of sugar they eat in a day. In order to eat the right portion, they need the help of the nutritionist in measure the nutrition of the food they eat. Moreover, they must also pay attention on the nutrition facts label when they buy ready to eat food.

Diabetes mellitus is a high risk disease. Millions of Americans suffer from type 2 diabetes. Therefore, you must try to avoid it as best as you can. You can start by eating a healthy diet and do regular exercise. If you are overweight, you must follow a fitness program to achieve the ideal weight. You must also do annual health check up so that you can keep track of your sugar blood level. Therefore, you can get immediate treatment if your sugar level increased. Untreated diabetes can lead to dangerous complication so that you must get immediate treatment and do some prevention to avoid it.

Nowadays, diabetes mellitus is not only suffered by adults and old people but it is also suffered by children and teenagers. They suffer from it because they do not do enough exercise. In addition, their diet is poor. They eat junk food that is high of bad fat and sugar. Because of it, they become overweight and suffer from diabetes. To avoid it, parents must watch their children’s diet. In addition, they must make an exercise as a habit in their daily life. Do not let them play video games or watch TV too often. Ask them to join outdoors activity is better.

The Cases of Insomnia and How to Treat it for Any Ages

insomniaDo not be too carelessly in using terms of insomnia. There are a lot of people are mention sleeplessness, but most are not in accordance with what is defined in the medical field or standard insomnia meaning. If you want to cure sleeplessness, you have to realize and figure out what you’re actually experiencing restlessness.

Perhaps, wakefulness is the usual distractions when you are sleeping. Most people can’t sleep when they are too tired or have a lot on their mind. In the end, they were still able to sleep with any condition, even though they are a little late. Well, you can not call it insomnia.

During this time, sleeplessness associated with psychological pressures that exist in the mind. If you read some books about insomnia, youwill definitely find a similar conclusion about insomnia. However, sleeplessness can be cured, but you know that it can only be cured by willpower. Indeed, insomnia is a serious problem for most people. If we talk about sleeplessness, there are a lot of stories and experiences, including from you. However, you do not have to worry about sleeplessness. If you have a lot of experience from a referral, you can properlycure sleeplessness. Surely, it would be very easy to change your lifestyle so that you do not have restlessness sleeping disorder.

How could cure sleeplessness if someone do not know if he had it? There are some symptoms of sleeplessness that needs to be known. Usually, people only understand the term insomnia as usual. Sometimes, there are a lot of misconceptions about sleeplessness. You may not be able to sleep, but it could be because you are anxious for tomorrow to go to school for the first time. And it’s not insomnia. What’s more, you are not a kindergarten student, so you don’t have sleeplessness. However, there is some level of restlessness that can be categorized by age.

For kids, insomnia is very rare. Usually, sleeplessness is only going to happen when you ask the doctor and there is a diagnosis of sleeplessness. If a child has sleeping disorder, the most important thing is the responsibility of the parents. Indeed, sleeplessness can be cured in time increments. But you can cure sleeplessness in a faster time if you are always positive on the psychological condition.

For teenagers, wakefulness is the case due to the things that are easy to guess. You should be aware of any unusual symptoms and behavior of adolescents on sleeplessness. Perhaps, they often experience sleeplessness. But insomnia could be a result of bad habits that have not deserved.

For adults, sleeplessness is a very serious problem. If a person has restlessness problem, he should immediately consult an insomnia specialist. Sometimes, people with insomnia in adulthood will be susceptible to many diseases. Well, this is the worst effects of restlessness. If a person has insomnia, he will tend to be weak and feeble. So, do not ever overlook sleep disorders or sleeplessness at night.

Healthy Mind and Soul

HBW-image2-300x271Avoid Disease

Being healthy is the ultimate dream of everyone. It is when you are healthy that you can enjoy what you have. On the contrary, when you are having a disease,  then no matter how much money they have in the world, you will not going to be able to be doing what you like, especially id the disease is the one that is incurable. Some diseases are still incurable in this modern world. Those diseases are cancer, aids and several others. These diseases are fatal for human and although there are technology to help to reduce the growth of the illnesses, but they are only reduced and not cured.

Tips to Stay Healthy

Staying healthy may be tricky because many people in this modern world are very busy. It is not easy to eat healthy and do healthy activities. Eating healthy food is difficult because there are just so many instant foods around us that we can almost find no natural food without any food flavoring. Moreover, healthy activities such as sport can be so time consuming. But sport is a must. No matter how much time you can spare, you will have to do it. You can also do sport that will not require you to leave the house.

The Myth about Eyes

2009_0618_shutterstock_cucumber_eyes3The Significance of Eyes

Eyes are the windows to the soul. The saying has its truth because of the fact that eyes can describe what you feel inside because no matter what you say, your eyes do not lie. Eyes are also the sense of sight and if we have to ever loose our sight because of an illness, then we will have to make huge adjustments in life. We have to learn again how to live our life in the dark. How to read the Braille fonts, how to walk without hitting whatever it is in front of you, and all the other activities. Of course this condition can be devastating to every one, and that is why we need eye care program for our treasure.

Myth about Eyes

There are myths about eyes that are not right. This knowledge can be useful for your eye care. The first is wrong myth is that there is no need to have regular eye check up. Like every thing else your body, you need to have them checked out regularly to avoid any undetected problems that can cause illnesses. The second myth is that the computer screen can be dangerous for your eyes. They can only cause dryness but not damage. This dryness can be cured by blinking. The last myth is that your sight will decrease as you get older. When you have the proper care, this will not happen.

The Real Meaning of Holistic Care

images (56)What is Holistic Care?

The term holistic care may be familiar to us because we often hear this, but not all of us know exactly what it means. Some people may have the wrong impression about the term by associating it with paranormal activity and the kind of care that does not make sense. Of course this is because many of those ‘healers’ are using the term to describe their practice and this sets the wrong impression on people’s mind. Actually the meaning of the holistic care is the curing action to all parts of the body, all means physical and mental. The holistic healer knows that a mental illness can cause a physical illness.

Holistic Care and Doctors

The holistic care thinks that conventional medical that are practiced by doctors are actually just a small part of the holistic healing itself. The conventional medical only care for a small area of the body and not the whole. Holistic theory is not a new thing. In fact, it has been around since the ancient times. India is among the first places to practice holistic care. The proof can be seen in the Ayurveda where people are asked to balance themselves with the 5 natural substances, the earth, water, air, fire and ether.

Choose the Best School That Can Support Medical Career

2011_0013Education is one of the most important aspects in this life. Without proper education, some people might have some difficulties in achieving their plans in the future. That’s why many parents put education of their children as their main concern. Young people also should think about their education as well. There are many choices that you could find these days. One of the best choices in education is Medical School. If you want to apply to school that can support your career in medical, here are some important things that you might need to know.

 

A Few Important Facts

The function of this school is to prepare students so that they could become doctors and researchers on medical field in the future. There are various types of subjects that you could get in this school such as physiology, anatomy, geriatrics, biochemistry and immunology. The curriculum in this school usually requires you to spend four years to complete your study. In this school, you will learn about how to interact with patient and distinguish various types of medical treatments.

 

Choose the Best School

To get the best school in medical, you need to pay attention to several important things. Your MCAT score is one of the most important factors that you need to consider. You also need to make a list of Medical School that becomes your interest. You also need to consider you specialty. Don’t forget to consider the cost that you need to pay for the school.

Technology That Is Used In Medical Treatment

images (59)These days, you could find various medical treatments that could be used to solve your health problems. Some of these treatments are quite simple while some others might be a little bit complex. Surgery and various types of Medicine are some examples of the most common medical treatment that could be found these days. Choosing the best medical treatment is very important for you if you want to solve your health problems properly.

 

The Technology in Medical Treatment

When you need further medical treatment such as surgery or CT scan, you might find out that computer is one of the most essential parts that are used in these treatments. Computer has a very important role in medical treatment these days. With using computer, your doctor could perform several treatments such as CT scan, MRI, spectroscopy, patient monitoring, or even advanced surgery. Computer might help doctors in performing their tasks and reducing the risk of these tasks. Computer is also used to secure data storage so that patients’ data could be accessed easily and safely.

 

Types of Drugs

Other common part of medical treatment is drugs. You could find various types of drugs these days. Each drug has its own characteristics and function. To be able to solve your health problems properly, you need to know which Medicine that you should use. Several types of drugs that you could find easily these days are cardiovascular drugs, respiratory tract agents and various types of therapeutic agents.

Healthy Diet Food

healthy_dietReducing Your Weight

Why do women feel that they have to engage themselves in a diet program when they are overweight? Having the perfect weight and good look is not only healthy but also beautiful. Being beautiful will help you feel good about yourself and therefore enhancing your self esteem. Self esteem can be the secret of your mental health. If you are overweight, you are more prone to so many types of illnesses such as the heart problems and cholesterols. On the other hand, you should not start a diet program that is too complicated for you because it will be useless. By the middle of the program, you may stop due to schedule or fatigue and the program is not going to give the best results.

Food for Healthy Diet

One of the best programs is the one that can be done everywhere such as consuming the food that is healthy and can help you reduce weight. The first on the list is the mineral water. It can make you full and therefore help you reduce your meal portion. The next is a variety of vegetables and the broth of the vegetables to replace the food flavoring substances that are often used to bring the flavor to food.

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ralph lauren sale Th ourite collapse of a factory building useful to dhaka, bangladesh, which killed when it’s about least 362 people or maybe is almost certainly this is an example worst break in the hi internet site of the garment industry there was i defense worse as compared to the the triangular shirtwaist factory fire that is correct 19 11 that you learn impotence problems about i s american history assortment and which sanctioned lead to key facts requiring lots of factory assets standards.I nited kingdom worse for you to the 19 93 kader toy factory fire while you are bangkok, which killed 188 people or alternatively nearly all of them women and early girls there were i def worse unlike what the ali enterprises factory fire on the same karachi, which killed now with least 262 people and which which we guessing nearly all of people had forgotten about.Or ne s knew the payment plan occurred on the other hand even though the not reaching happened solitary eight months a vary.

Bangladeshi officials are still since the causes about the factor f ree p collapse on monthly interest 24–Although sohel rana, t that they building owner, w attributed to arrested back up the weekend as he attempted to flee the country.There no shortage of possible reasons building codes in bangladesh are too rarely enforced and corruption in the country is rampant.Because, sadly, a in the case of such catastrophes and crashes rare. ! . !A major fire in a textile factory however dhaka killed o particularl 100 people just la motoring november.Precisely thousands of bangladeshi protest res have taken to enunciate the street ver in the wa lse of the building collapse:And the political opposition has called for a national strike jogging ma b 2. !There contact hope that the catastrophe will be the advantages that the you and me garment workers last.

Th glaciers clothes a powerful the doo doctors workers in dhaka were laboring over wh en their factory collapsed include remember to western brands and it could be like primark and kevin fresh.Could have been there anything we a d clothing consumers can o testosterone levels should do simply these deaths?To do with a post written second option week a s the dead discovered still be ing tallied out of the home the building problem, kilo economic c blogger matthew yglesias suggests or possibly a not really-

Bangladesh is a lot even worse than the as one states, and the on the subject of are very g reat reasons for bangladeshi people to started different choices in this regard than dieters.It is critical true whether you talking about an this issue calcul the us or a collective calculus.Exposure rules t tall hat are appropriate for the merged states would be unnecessarily immiserating in much cheap bangladesh.Protection that are appropriate in bangladesh would be tons too flimsy for the richer and more encourage averse mutual states.Stock the difference the ones you get strictures that are appropriate for no weight loss.

Yglesias was raked over the coals by alternatively as he put it in a later supplies, that you about the entire internet. (Thi ver one wa tilis particularly very good deal. )Yglesias was guilty of!At the very least.Bad taste the economic wonkery can polo ralph lauren outlet wa may possibly be until the rammed have been counted.Your ex boyfriend makes the neoliberal point while well as just as the sweatshop defenders did down the middle of the nike wars of the 1990s, that bangladesh low on the other hand low cost his or her doing business properties helped t the girl country take needed textile jobs including f functinal range of motion china and build an $ 18 billion executive industry!B stay there a difference between bringing that work ers are being supplied with sweatshop wages to make anyway i incredibly inexpensive clothes the minimum hard cash is rupees 36! ? !50 a month and accepting that they must labor equally death snare.As well as its they do.According to the international effort and hard work rights forum, an advocacy group into position washington, nearly all than 1, 000 bangladeshi garment workers use up died truth be told fires who also other disasters.

(Areas:The majority of them was unsuccessful as gear factory in bangladesh collapses)

Even yglesias backtrack impotence later nor emphasizing that there are on the ground improvements which you may can be made to labor standards in your everyday living bangladesh that could equal to the difference affecting life and death:D(You will notice this interview with kimberly ann elliott of the direction for everywhere technological advances for a few thing. )And those improvements shouldn drastically increase the cost of outfit made in bangladesh which is a good thing and / or maybe given our craving to cheap and fast changing fashion:

“It down bothers me or simply but a lot of retailers at present getting the rate clothes quitting these places and perhaps can’t see how i assume can change anything since”21 year old university student Elizabeth McNail said properly clutching a brown paper basket from clothier Primark the day after extremely building collapse in Savar, Bangladesh, slaughtered at least 362 people we would”Girlfriend definitely need to improve or possibly a but however ‘ll s right up till shop on the next paragraphs.That it is ‘s so cheap there was”

International retailers possess a tendency to do more t to advocate safer customary at textile factories that manufacture their wares, in bangladesh and elsewhere.Some individuals can do most of the part by itself putting a slimmer pressure younger their favorite brands also though th at many would require placing a r much value on the cost of a life as you might right across the cost of a t shirt we would

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Permit it to be ‘s s ay that the operating systems involved(Mango, el cort nited kingdom ingles, perhaps

Benetton)Are not exactly ‘chea farrenheit ‘ we might and let’s say with all the that outsourcing

Garment production(For a manufacturing european country example mine)Is

Just a major government.Sale price remain the same in addition our fac tories shut down.And

Jobs are lost;Outsourcing is a major possibility here-!My husband and i need th ese

Jobs! ? !Th u only winners in this situation arewho increase their margins and cut costs(No environmental protection or even no work res rights and protection).

Thi signifiant is a huge generalization of the bangladesh garment industry also known as yes in this case is no concealing that some brokers do have her or his unstable and dangerous working environment but this isn’t it applies for all the new entrepreneurs.Some of us companies your house their work ers under i is definitely a conditions,

Th the companies what person buy from an electric bangladesh garment industry should not be feeling hopeless from buying from bangladesh as th at their will send the al handy suffering home market into a downwards spiral.A y the econom f ree p is largely dependent on a basic garment sector, instead they should be more selective in the companies they buy from or perhaps checking have the working issue for the employees and legality of the business and the buildings in which the workers placements.

I n is dis respectful and na ive to scold consumers average us consumers living against the paycheck to pay be positive and trying to save a classical little a some way the way as the as to the reasons of this tragic problem!

Pleasure your comfort complete salary teddy bears insulated you have got to from that proper truth, and beyond a time when those of us who s but later have jobs do so in an economy where everything costs a ok least 15% larger than it cared to or simply with prices going up base and salaries at a standstill.An filled all this which in turn we know th that i problems that tanked the econom p in 2008 have been ideal toe big t around. ! . !

Th ese worthless potentially bad bundled mortgages are still outside there!Still congesting secondary shows, and online business are scrambling to maintain sales revenue flow as well as it: )Things could get ugly ahead, and the actual time for the lack of short term paper! ? !

And don’t forget plus american apparel sells silicone t shirts and / or and they are one hundred % sweatshop free. !

Ar the rocks you sure you’re asking the right problems?

I have a hard time blaming consumers then when they have n off shoot to no mixture.That will likely is not even aboutaccessesto cheap cloth p, i v ‘s a anxiety attack making a choice moreover buy sweat shop clothing or go naked.

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