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HomeHAIR CAREDandruff: How To Get Rid Of It, 7 Tips That Help!

Dandruff: How To Get Rid Of It, 7 Tips That Help!

Dandruff: Is your scalp prone to dryness and annoying dandruff ? Here’s how to get rid of it and finally get your hair clean again! The most important rule for dandruff is: Be aware that dandruff has nothing to do with uncleanliness, neglect or poor hygiene. Dandruff is not disgusting at all, but essential and good. Because our body is constantly renewing itself, old cells migrate upwards in the layers of the skin and become keratinized. Usually, it happens in such a way that you don’t even notice it. Only when this process is disturbed, do we perceive dandruff as an unpleasant problem. The most important rule for dandruff is: Be aware that dandruff has nothing to do with uncleanliness, neglect or poor hygiene. Dandruff is not disgusting at all, but essential and good. Because our body is constantly renewing itself, old cells migrate upwards in the layers of the skin and become keratinized. Usually, it happens in such a way that you don’t even notice it. Only when this process is disturbed, do we perceive dandruff as an unpleasant problem.

What Kind Of Dandruff?

Are the scales fine, and are they unsightly on clothing? This is an indication of a too dry scalp, which is producing too many horn cells. Oily dandruff is more considerable and sticks properly to the hair. They are usually due to overactive sebum, which can have several causes.

Here’s What You Can Do About Your Dandruff:

Are the scales fine, and are they unsightly on clothing? That is an indication of a dryness on the scalp that produces too many horny cells. Oily dandruff is more considerable and sticks properly to the scalp. They are usually due to overactive sebum, which can have several causes.

Don’t Over Style

If you use the hairdryer and styling products too often to make dandruff as invisible as possible, you will, unfortunately, achieve precisely the opposite: Too much styling can put a lot of stress on the hair in the long run and promote dandruff. The dandruff is often the result of months, if not years, of incorrect treatment of the hair and scalp and a misjudgment of what your hair needs. If you use the hairdryer and styling products too often to make dandruff as invisible as possible, you will, unfortunately, achieve precisely the opposite: too much styling can put a lot of stress on the hair in the long run and promote dandruff. The dandruff is often the result of months, if not years, of incorrect treatment of the hair and scalp and a misjudgment of what your hair needs.

Home Remedies For Dandruff

A hair treatment made from yoghurt or quark will help rebalance the scalp. Oil treatments, for example, with olive, burdock root or jojoba oil, have also proven effective against dandruff. A homemade lotion made from coltsfoot is also considered an excellent anti-dandruff home remedy. Made from yoghurt or quark helps to bring the scalp back into balance. Oil treatments, for example, with olive, burdock or jojoba oil, have also proven effective against dandruff. A homemade lotion made from coltsfoot is also considered an excellent anti-dandruff home remedy.

Anti-Dandruff Shampoos

Anti-dandruff shampoos are now not only offered by particular suppliers but actually by almost all well-known manufacturers. They often help with an immediate effect and quickly make the hair look better again.

If you have dry dandruff, you should use an anti-dandruff shampoo that also provides moisture. Unfortunately, anti-dandruff shampoos only fight the effect, not the cause and are therefore not recommended as a long-term strategy but are a worthwhile investment for short periods of use.

ALSO READ: Naturally Whitening Teeth: The Best Tips And Home Remedies

Get Rid Of Dandruff With The Help Of The Dermatologist

Don’t be afraid to make an appointment with the dermatologist! A fungal infection is often the trigger for dandruff or intensifies an existing dandruff problem.

Suppose you discover red spots on your scalp in addition to dandruff. In that case, a visit to the dermatologist is even mandatory because he can find out whether your dandruff needs to be treated with medication.

Take A Deep Breath And Lower The Stress Level

Would you have thought that? Stress, dissatisfaction and a bad mood can promote dandruff and are thus the beginning of a vicious circle. Because once you have dandruff, that doesn’t exactly lift the spirit.

Only one thing helps: Relax and more me-time as a compulsory program. Because if the psyche is back in balance, there is a much better chance that dandruff will quickly become a thing of the past.

Put More Zinc On The Menu

Eating a balanced diet can go a long way toward eliminating dandruff. Above all, zinc should be sufficiently on the menu. The trace elements can be found in oat flakes, chicken and seafood.

Change Of Care Products

Only a healthy scalp and hair can genuinely be dandruff-free. So if you want to fight your dandruff, you should also use this strategy.

The plan is as follows:

  • Use only mild, pH-neutral shampoos.
  • Do not wash your hair too hot.
  • Banish styling products, at least for a while.
  • Do not take too much care of your hair.

A healthy diet and plenty of exercise in the fresh air can also rebalance the scalp and hair and make dandruff disappear.

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