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Smoking And Weight: Questions And Answers

According to a specific perspective, the facts confirm that smoking "causes you to get in shape," as we frequently hear. Nicotine is an anorectic...

Diet And Pleasure: Unsuspected Allies

Frequently, food considered "healthy" is also perceived as less tasty than highly appreciated food but "dangerous" for weight and health. Taste is a predominant...

Ten Tips To Not Gain Weight In Winter

Many people lose weight in the summer and gain weight more easily in the winter. In the summer, we prefer foods richer in water...

Heartburn: Causes And Remedies

Different variables can cause indigestion, and it is challenging to comprehend what causes it: ineffectively absorbable feasts, liquor, calming drugs, smoking, uneasiness, stress, and...

Camelina Oil: The Queen Of Omega-3s

Camelina oil, unfortunately, little known, is nevertheless the richest oil in omega-3! Also called "bastard flax," "little flax," or "German sesame." Camelina Sativa: The Plant Camelina...

What Are The Benefits Of Argan Oil For Hair And Face?

The argan tree, growing only in Morocco, has many food, pharmaceutical, therapeutic, and cosmetic properties. Argan oil is a highly prized vegetable oil by...

Chestnut Milk: The King Of Vegan Hot Chocolate!

With its delicately sweet flavor and creamy texture, chestnut milk does not leave our morning bowl of cereal indifferent. To avoid spoiling anything, this...

Apple Compote: A Healthy Recipe With Great Virtues!

Easy to prepare, applesauce is a fruit puree made from fresh or cooked apples with a light touch of cinnamon or sugar. This recipe...

Rhubarb Compote: A Tangy Recipe That Is Good For Your Health!

Simple to prepare, the rhubarb compote is a tangy delight that awakens the taste buds from the first bite! But this compote has exciting...

Grape Seed Oil: Its Virtues On Health And In Cosmetics

It is used in skincare thanks to its regenerative properties. Shelved for centuries, today, grapeseed oil is increasingly used in cooking. Rich in antioxidants...

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